Health and Well-Being

How to Maintain Good Health

How to Maintain Good Health

How can you maintain good health (mental, emotional and physical)? There are many paths you can follow but only one...

How to improve myopia

How To Improve Myopia

I’ve had some deceptions as an adult but I can’t really remember one that was worse than the other. Sure,...

DIY skin lotion

Homemade Skin Moisturizer Lotion Recipe

There comes a time for a change. Not just any change, good change. A few weeks ago, I decided to...

Fermented sauerkraut recipe

Fermented Sauerkraut Recipe – Old Fashion Style

This fermented sauerkraut recipe is an easy, delicious way to add some of those friendly lactobacillus bacteria to your diet....

What is the fsatest way to lose weight for women

What is the Fastest Way to Lose Weight for Women?

What is the fastest way to lose weight for women before the Big day? The fastest way is most likely...